858.368.9221
Free Resources for Parents and Caregivers
Get free resources from a certified Gentle Sleep Coach and 0–5-month specialist. See our library of helpful videos and handouts below. Need more individualized help, book your free consultation with Keri.
Printable Handout
Caring for young children can be challenging at times. Here are some helpful ways to calm yourself if you begin to feel frustrated when caring for a child.
Printable Handout
Babies cry. Sometimes more than we care for. Here are 10 tips to try and soothe your crying baby.
Printable Handout
A consistent bedtime routine can make all the difference when it comes to a good night's sleep. Here are my tips for creating a calming bedtime routine for your baby.
Informative Videos
Learn even more tips through our YouTube videos below
9 Tips for Daylight Savings Spring 2023
Why do Sleep Coaches exist?
Printable Handout