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Free Resources for Parents and Caregivers

Get free resources from a certified Gentle Sleep Coach and 0-5 month specialist. See our library of helpful videos and handouts below. Need more individualized help, book your free consultation with Keri.

Calming Yourself

Printable Handout

Caring for young children can be challenging at times. Here are some helpful ways to calm yourself if you begin to feel frustrated when caring for a child.

10 Tips to Soothe Your Crying Infant

Babies cry. Sometimes more than we care for. Here are 10 tips to try and soothe your crying baby.

Printable Handout